Plus, it's a great spot to look for a new route if you're getting tired of the same loop. Chances are there's someone else in the same boat. Join the Capra Strava Club and post in the group if you're heading out for a run and are looking for company. The run will be between 1.5hrs and 2hrs long, at a mellow conversational pace. Doggie buy-in is $15, and all dogs that successfully complete will win a $25 gift certificate from O'Brien Pet Foods in Squamish.Įvery Saturday morning from 9am-11am, starting at Capra. Same challenge as the humans, the dogs must run a minimum of 30 minutes for 30 days, and their owner must be registered for the challenge as well. Pledge $30 and get a $50 Capra Store Credit upon completion.įor 2021, we have brought back the dog category.After your run/walk, post the details through our online tracking app.Run or Walk a minimum of 30 minutes, for the 30 days of November.This is a virtual challenge, so you can participate from anywhere in the world - you don't need to be local to participate, to win prizes, or to receive your completion gift card - they are redeemable online! Join us, partner up, and get your run streak on. It doesn't have to be fast, it doesn't have to be far, it just has to last 30 minutes. Run or walk a minimum of 30 minutes a day, for 30 days straight. It is that time again to take November back, and to see what you're capable of. **AND THEN IT EXPLODED LAST YEAR ** A staggering 2315 people signed up for the 30x30, with an unheard of 90% completion rate With participants again from all around the world. We had people in the challenge from the UK, Australia, Mexico, USA, and all across Canada.īuilding on that, in 2019 we had 702 participants with an 81% completion rate. Then 2018 happened - 517 participants in the 30x30, with an over 84% completion rate. Even with mother nature doing her best to break us with bad weather, there was an incredible 75% success rate! We logged almost 50,000Km as a group. In 2017 we had a whopping 150 people take part in the challenge. But the challengers dug deep, and together logged over 10,000kms. With 26 days and 590mm of rain, it was a little grim.
In 2016 we launched The November 30x30, and 60 brave souls took the challenge. This obviously makes the Challenge much more accessible for almost anyone who wants to be part of the challenge. The November 30x30 challenge has grew at a staggering rate last year, and we are ready for 2021 to blow the doors off that this year! We have opened the 30x30 challenge up to both running and walking again this year. That is all about to change! We are back for our sixth year of rewriting that November slump. November has notoriously been a month where we all spent way too much time inside, curled up on the couch, avoiding the rain and darkness, and telling ourselves that we will get out for a run 'tomorrow'.
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